NO MORE EMBARASSING LEAKS
The LiM (Low-impact Movement) Method is proven, effective, and designed to use in the privacy of your home.
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MOVEMENT IS MEDICINE
Guided daily movement sessions to train ALL of your pelvic floor muscles -
SLIDE TO SUCCESS
The LiM Slide is lightweight and easy to use in the privacy of your own home. Feel the difference in a few short weeks -
CONFIDENCE IN MOTION
- No More Kegels
- No More Accidents
- No More Co-pays
Recommended by Doctors
PROVEN EFFECTIVE
Backed by scientific research and validated by real life success stories, the LiM Method has helped countless women train their pelvic floor muscles to regain bladder control and stop leaking.
Listen to Dr. Renee Baughman, OBGYN, explain why the the LiM Method is the best way to train your pelvic floor muscles.
BENEFITS OF LiM METHOD
SELF CARE
Whatever age you are, it is too young to live with leaks and it is time to make yourself a priority. Experience the freedom of leak free living.
NATURAL MOVEMENTS
Leaking is not a bladder problem, it is a muscle problem. LiM Method consists of expertly curated movements designed by health professionals to achieve better pelvic floor muscle health.
CONVENIENT
No set up, no fuss, no monthly subscriptions, and no need to leave the house. Comes with 7 easy to follow videos. 10 minutes a day will start you on your journey to leak free living.
DOCTOR RECOMMENDED
Doctors say LiM Method is the best way to train the pelvic floor muscles. No pills, no insertables, no co-pays.
FACTS ABOUT BLADDER LEAKS
- Incontinence is a muscular problem, not a bladder problem.
- Over two-thirds of those affected don't seek help from healthcare professionals.
- Pelvic Floor muscles that are too tight or too weak cause bladder leaks.
- Pelvic floor muscles can be trained at any age.
- No amount of urinary leakage should be considered normal.
- 33 million women are currently suffering from this problem in our country alone.
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